Fitness Krav Maga
PARANJALI® | Fitness Krav Maga
Fitness & Self Defense
Lesson times in Mannheim: Tuesday 8:15 p.m. and Thursday 8:15 p.m
Fitness Krav Maga
FITNESS | Krav Maga training for beginners by experts. Learn how to protect yourself in the world's most advanced system. We, the OMNIS Martial Arts Academy, only teach you what has proven itself in the real world with our Krav Maga course.
Self Defense for Women
"You hit like a girl!" - has to be the most underrated phrase of all time.Our self-defense courses and seminars are designed to empower women, raise awareness, bust myths and provide you with real tools to use in the moment of truth.
(Also suitable for men.)
strength and condition
Get back in the best shape of your life with our intense warm-ups that will strengthen every part of your body. The team of trainers at the Omnis Martial Arts Academy will guide you through a mental training course that you have never experienced before.
OMNIS
is
Not
suitable for everyone.
WHO IS OMNIS RIGHT FOR
- You want to change your life positively?
- Is an upscale audience important to you?
- Are you willing to perform?
- Are you looking for fun and challenges at the same time?
NO ANNUAL CONTRACTS
You don't want to commit yourself forever because your times are always changing? That's why we don't have terms of 6, 12 months or even longer. We are flexible for you and offer you a 4-week term. Cancellable 30 days to the end of the month.
WHO IS NOT RIGHT WITH OMNIS
- You just want to fight
- You are not ready to perform and your sofa is the most beautiful place in the world for you
- You don't want to work on yourself
trial training
Oldenburg
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us in a trial session.
trial training
Mannheim
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us in a trial session.
trial training
Izmir
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us during a trial session. Training is in German
Why you should choose our Fitness Krav Maga course:
YOU LEARN TO DEFEND YOURSELF AGAINST THREATS.
6 DEFENSE SITUATIONS:BACK Defender, FRONT Defender, SIDE Defender, GROUND Defender, WEAPON Defender, KICK Defender
against one or more opponents, whether armed or unarmed.
The Omnis Martial Arts Academy offers the highest level of fitness Krav Maga in Mannheim. This intense, calorie-burning style of martial arts combines real Israeli self-defense with an incredible one
fitness program
for body and mind that strengthens every muscle in your body. It increases your speed, mobility, coordination and flexibility.
In addition, you gain self-confidence, a sharper instinct and a more conscious perception of your surroundings.Our location in Mannheim is a state-of-the-art temple for Krav Maga with the best equipment on the market.Our instructors are specially trained and certified.We will only teach you what has been proven in reality.
Secure your place now!
trial training
Oldenburg
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us in a trial session.
trial training
Mannheim
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us in a trial session.
trial training
Izmir
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us during a trial session. Training is in German
"WOMEN ARE THEIR FAULT!"ARE YOU KIDDING ME? ARE YOU SERIOUS WHEN YOU SAY THAT!
WRONG BELIEFS
"IF SHE SAYS NO, SHE MEANS
ACTUALLY YES."
WOMEN WHO DEFEND THEMSELVES
WORSE YOUR SITUATION.
WOMEN WILL BE IN THE DARK
OVERLOOKED BY FOREIGN MEN.
OVERLOOKED BY FOREIGN MEN.
WHEN WOMEN DRESS PROPRIETLY,
PROVOKE AN ASSURANCE.
SEXUAL ASSAULTS ARE COMING
NOT SO FREQUENTLY, FREQUENTLY INVENT
WOMEN A STORY.
THE OFFENDER WILL BE MADE BY HIS DRIVES
CONTROLLED, IS MENTALLY ILL OR
SEXUALLY DISORDERED.
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FACTS
NO MEANS NO.
THE MORE AND THE CLEARER WOMEN
DEFEND YOURSELF THE SOONER YOU CAN
GET FREE FROM THE VICTIM ROLE.
THE MOST COMMONLY FIND SEXUAL ASSAULTS
IN THE SOCIAL NEAR SPACE AND
BY KNOWN PERSONS IN PLACE.
WOMEN BECOME INDEPENDENT OF
CLOTHING AND APPEARANCE VICTIMS OF
VIOLENCE.
THERE ARE OFFENDERS REGARDLESS OF ORIGIN,
AGE AND SOCIAL STATUS.
THE DEED IS PERFORMED CONSCIOUSLY.
VIOLENCE IS USED AS A MEANS OF
EXERCISING POWER USED.
THE NUMBER OF ATTACKS NOT REPORTED
SUSPECTED TO BE VERY HIGH.
MANY WOMEN GIVE UP OUT OF FEAR
OR SHAME AT AN AD.
Do you want to be able to train anywhere in the world?
Learn self-defense online now!
With our programs you can easily learn martial arts at home.
Learn more here
What kind of martial art is fitnessKravMaga?
Krav Maga is an Israeli defense system originally designed for military use. It's easy to learn as it relies on your instinctive moves and is ruthlessly efficient. Training in Krav Maga gives the practitioner increased awareness, increased self-confidence, real-world tools for dealing with dangerous situations, increased strength, speed and flexibility.
Law enforcement agencies love it because it gives them peace of mind. Civilians love it because it positively changes their physique, confidence, and self-esteem.
Our curriculum is well organized, comprehensive and challenging. You will only learn what works in the real world. No nonsense.
You give every system
We have no annual contracts, no ties, no jungle. The Omnis System is about as easy as counting to three...
Can I pause or cancel my membership at any time?
You can pause your membership at any time to the next membership month. Our memberships have a one month notice period. This means you can always cancel your contract at the end of the next membership month.
Trial training Krav Magaizmir
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us in a trial session.
1€
only valid once
Trial training Krav MagaManheim
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us in a trial session.
1 €
only valid once
Trial training Krav MagaOldenburg
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us in a trial session.
1€
only valid once
techniques
Strictly based on mathematical and physical laws, all techniques are based on the natural human reflexes and can be called up intuitively even under stress.
Fitness & Cardio
The systematic learning of PARANJALI® | The Krav Maga Evolution promotes your mindfulness, builds on your existing potential and increases your physical and mental flexibility.
effectiveness
Complicated and acrobatic movements are avoided in favor of simplicity and effectiveness. Only what is actually applicable in reality is trained.
self defense
Endurance and muscle strength are improved as well as mobility, speed, coordination and responsiveness.
NOT WITH ME!10 TIPS,TO SHOW STRENGTH
1. Upright posture and firm footing.2. Head up and gaze open.3. Firm and determined gait.4. Loud and firm voice.5. Clear and distinct statement.6. Short announcements.7. "No! " to say.8. Clear physical demarcation.9. Resolute exit from the situation.10. Be consistent.
ONLY 10 spots available!
YES!
I WANT TO BE IN THE FIRST 10
Das erste Mal PARANJALI®The Krav Maga Evolution
Trying Krav Maga for the first time can be a little daunting.
WE UNDERSTAND IT.
Maybe very scary, especially if you're new to this type of training.
To reinforce the benefits here, there are a few things you need to know.
That's what our members think about
OMNIS
trial training
Oldenburg
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us in a trial session.
trial training
Mannheim
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us in a trial session.
trial training
Izmir
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us during a trial session. Training is in German
ARE SELF DEFENSE COURSESSOMETHING FOR ME?
CHECKLIST
In our martial arts school we also offer courses on self-assertion
and self defense. This checklist can help you find a good course.
FRAMEWORK OF THE COURSE
COURSE CONTENT ARE DESCRIBED
_____________________________________________
COURSE IS TARGETED TO WOMEN
AND GIRLS ALIGNED
_____________________________________________
A SELF DEFENSE COURSE
IN COMBINATION WITH A SELF-ASSERT COURSE
INSTEAD OF
_____________________________________________
TEACHER IS QUALIFIED AND EXPERIENCED
IN SELF-ASSERT AND
SELF DEFENSE
_____________________________________________
GROUP SIZE IS ON THEME AND
SCOPE ORIENTED
_____________________________________________
TEACHER CONVEYS A SAFE,
FEELING WITHOUT PREJUDICE
CONTENT AND OBJECTIVES OF THE COURSE
STRENGTHENS SELF-CONFIDENCE AND
SELF-ESTEESS
_____________________________________________
ARE POSSIBILITIES FOR ACTION AND
INFORMATION ABOUT HELP OFFERS
_______________________________________________
EXERCISES ARE VOLUNTARY AND WITHOUT
(SUCCESS) COMMAND
_______________________________________________
PROVIDES SECURITY AND
GET AFRAID
_______________________________________________
TRANSMITS KNOWLEDGE ABOUT VIOLENCE AND
TYPES OF VIOLENCE
_______________________________________________
FOCUSED ON REALITY
CONTACT
Did you enjoy your visit? We would like to hear your opinion and look forward to seeing you again.
You have never been with us before? Send us your contact information so we can plan your next visit.
Contact us
self-assertion
The basics for a confident appearance are taught in self-assertion courses.
A good self-assertion protects against everyday border crossings, verbal attacks
or uncomfortable situations. In order to be able to defend one's own borders,
they must first be consciously perceived. It's about your own
Getting to know your limits and being able to show them. In self-assertion he becomes
Emphasis placed on body language, voice and self-confidence.
self defense
In self-defense courses you learn techniques to ward off physical attacks.
Your own physical strength is tested and strengthened in exercises and role-playing games. Everyone
can defend himself with his own strength. Feeling your own strength conveys a
feeling confident and secure.
you want a lot you get everythingViolence is diverse. what you learn too.
Attacks are different. That's why PARANJALI® | The Krav Maga Evolution
an extremely comprehensive system. You will learn the most effective KRAV MAGA techniques from us, covering various areas:
NOK
Hard punches and kicksDefense of various weaponsdefense against multiple
OF
Safe protecting othersleverthrows
AND
ground combat
Additional techniques for womenBattle in car, subway, bus, water...
GA
Light fight / full contactElaborate behavior patternsTactical preventive measures
trial training
Oldenburg
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us during a trial session.
trial training
Mannheim
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us during a trial session.
trial training
Izmir
TRY US FOR FREE
We are always happy to welcome enthusiastic newcomers to our club. Interested? Then get to know us during a trial session. Training is in German